Matter of Balance
Wednesday, August 26, 1:00 pm - 3:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Wednesday, repeating until Wednesday, September 30, 2026
Concerned About Falling?
Join A Matter of Balance, a free 8-week class designed for adults 60+ who want to improve their balance, build confidence, and stay active. Learn practical strategies to reduce your risk of falls and participate in gentle exercises that strengthen balance, flexibility, and mobility. Classes meet Wednesdays from 1-3 p.m., August 12 through September 30. Space is limited, so reserve your spot today! Contact at 502-883-1792 or wboswell@jfcslouisville.org.