Concerned About Falling? Join A Matter of Balance, a free 8-week class designed for adults 60+ who want to improve their balance, build confidence, and stay active. Learn practical strategies to reduce your risk of falls and participate in gentle exercises that strengthen balance, flexibility, and mobility. Classes meet Wednesdays from 1-3 p.m., August 12 […]
Concerned About Falling? Join A Matter of Balance, a free 8-week class designed for adults 60+ who want to improve their balance, build confidence, and stay active. Learn practical strategies to reduce your risk of falls and participate in gentle exercises that strengthen balance, flexibility, and mobility. Classes meet Wednesdays from 1-3 p.m., August 12 […]
Concerned About Falling? Join A Matter of Balance, a free 8-week class designed for adults 60+ who want to improve their balance, build confidence, and stay active. Learn practical strategies to reduce your risk of falls and participate in gentle exercises that strengthen balance, flexibility, and mobility. Classes meet Wednesdays from 1-3 p.m., August 12 […]
Concerned About Falling? Join A Matter of Balance, a free 8-week class designed for adults 60+ who want to improve their balance, build confidence, and stay active. Learn practical strategies to reduce your risk of falls and participate in gentle exercises that strengthen balance, flexibility, and mobility. Classes meet Wednesdays from 1-3 p.m., August 12 […]
Concerned About Falling? Join A Matter of Balance, a free 8-week class designed for adults 60+ who want to improve their balance, build confidence, and stay active. Learn practical strategies to reduce your risk of falls and participate in gentle exercises that strengthen balance, flexibility, and mobility. Classes meet Wednesdays from 1-3 p.m., August 12 […]
Concerned About Falling? Join A Matter of Balance, a free 8-week class designed for adults 60+ who want to improve their balance, build confidence, and stay active. Learn practical strategies to reduce your risk of falls and participate in gentle exercises that strengthen balance, flexibility, and mobility. Classes meet Wednesdays from 1-3 p.m., August 12 […]
Concerned About Falling? Join A Matter of Balance, a free 8-week class designed for adults 60+ who want to improve their balance, build confidence, and stay active. Learn practical strategies to reduce your risk of falls and participate in gentle exercises that strengthen balance, flexibility, and mobility. Classes meet Wednesdays from 1-3 p.m., August 12 […]
Concerned About Falling? Join A Matter of Balance, a free 8-week class designed for adults 60+ who want to improve their balance, build confidence, and stay active. Learn practical strategies to reduce your risk of falls and participate in gentle exercises that strengthen balance, flexibility, and mobility. Classes meet Wednesdays from 1-3 p.m., August 12 […]