Concerned About Falling? Join A Matter of Balance, a free 8-week class designed for adults 60+ who want to improve their balance, build confidence, and stay active. Learn practical strategies to reduce your risk of falls and participate in gentle exercises that strengthen balance, flexibility, and mobility. Classes meet Wednesdays from 1-3 p.m., August 12 […]
35 events found.
Older Adults
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This group meets in-person (zoom option) from 11 a.m. to noon, on the third Thursday of every month and addresses the specific challenges of caring for someone with Alzheimer’s while providing support, friendship and education. Zoom option available. |
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