Matter of Balance Classes for Older Adults
Thursday, July 24, 11:00 am - 1:00 pm
Many older adults experience concerns about falling and restrict their activities.
A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. Participants will learn how to make changes to reduce the risk of falling and learn exercises to gain strength, balance and flexibility
Classes take place in Classroom 1 at JFCS, 2821 Klempner Way, Louisville, KY 40205.
Contact Whitney Boswell at wboswell@jfcslouisville.org or call (502) 452-6341.