Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. Participants will learn how to make changes to reduce the risk of falling and learn exercises to gain strength, balance and flexibility Classes take place in Classroom 1 […]
Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. Participants will learn how to make changes to reduce the risk of falling and learn exercises to gain strength, balance and flexibility Classes take place in Classroom 1 […]
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JFCS is closed in observance of the Independence Day Holiday. All groups and activities will pause for the holiday and resume on their regular schedule next week. Wishing you a safe and joyful weekend!
Concerned About Falling? Join A Matter of Balance, a free 8-week class designed for adults 60+ who want to improve their balance, build confidence, and stay active. Learn practical strategies to reduce your risk of falls and participate in gentle exercises that strengthen balance, flexibility, and mobility. Classes meet Wednesdays from 1-3 p.m., August 12 […]
Concerned About Falling? Join A Matter of Balance, a free 8-week class designed for adults 60+ who want to improve their balance, build confidence, and stay active. Learn practical strategies to reduce your risk of falls and participate in gentle exercises that strengthen balance, flexibility, and mobility. Classes meet Wednesdays from 1-3 p.m., August 12 […]
Concerned About Falling? Join A Matter of Balance, a free 8-week class designed for adults 60+ who want to improve their balance, build confidence, and stay active. Learn practical strategies to reduce your risk of falls and participate in gentle exercises that strengthen balance, flexibility, and mobility. Classes meet Wednesdays from 1-3 p.m., August 12 […]
Concerned About Falling? Join A Matter of Balance, a free 8-week class designed for adults 60+ who want to improve their balance, build confidence, and stay active. Learn practical strategies to reduce your risk of falls and participate in gentle exercises that strengthen balance, flexibility, and mobility. Classes meet Wednesdays from 1-3 p.m., August 12 […]
Concerned About Falling? Join A Matter of Balance, a free 8-week class designed for adults 60+ who want to improve their balance, build confidence, and stay active. Learn practical strategies to reduce your risk of falls and participate in gentle exercises that strengthen balance, flexibility, and mobility. Classes meet Wednesdays from 1-3 p.m., August 12 […]
Concerned About Falling? Join A Matter of Balance, a free 8-week class designed for adults 60+ who want to improve their balance, build confidence, and stay active. Learn practical strategies to reduce your risk of falls and participate in gentle exercises that strengthen balance, flexibility, and mobility. Classes meet Wednesdays from 1-3 p.m., August 12 […]
Concerned About Falling? Join A Matter of Balance, a free 8-week class designed for adults 60+ who want to improve their balance, build confidence, and stay active. Learn practical strategies […]
Concerned About Falling? Join A Matter of Balance, a free 8-week class designed for adults 60+ who want to improve their balance, build confidence, and stay active. Learn practical strategies […]