Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. Participants will learn how to make changes to reduce the risk of falling and learn exercises to gain strength, balance and flexibility Classes take place in Classroom 1 […]
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Older Adults
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This group meets in-person (zoom option) from 11 a.m. to noon, on the third Thursday of every month and addresses the specific challenges of caring for someone with Alzheimer’s while providing support, friendship and education. Zoom option available. Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. Participants will learn how to make changes to reduce the risk of falling and learn exercises to gain strength, balance and flexibility Classes take place in Classroom 1 […] |
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Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. Participants will learn how to make changes to reduce the risk of falling and learn exercises to gain strength, balance and flexibility Classes take place in Classroom 1 […] |
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