Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. Participants will learn how to make changes to reduce the risk of falling and learn exercises to gain strength, balance and flexibility Classes take place in Classroom 1 […]
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Older Adults
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Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. Participants will learn how to make changes to reduce the risk of falling and learn exercises to gain strength, balance and flexibility Classes take place in Classroom 1 […] |
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Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. Participants will learn how to make changes to reduce the risk of falling and learn exercises to gain strength, balance and flexibility Classes take place in Classroom 1 […] |
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