Mental Health First Aid: Out of the Shadows

At Hanukkah, we are reminded that even during the darkest hours of the darkest
days, a single candle can pierce the night. Hidden things are illuminated.
Their power to frighten is dispelled when we are able to see clearly what’s in
front of us and name what was previously lurking in the shadows.
Far
too often, mental health continues to be that hidden thing.